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9 things you must know about staying away from Urinary Tract Infections (UTI)
Is urethritis a urinary tract infection? Many people are still confused, and they don’t know how to distinguish them. Urethritis, in fact, it is a kind of urinary tract infection. The most common symptoms are frequent urination, urgency, and dysuria. This has always been a headache. It’s a lot of inexhaustible sensations of burning. I believe that only the people who have truly experienced it know how painful it is.
But in the case of urinary tract infections, don't be too scared, and stay away from the doctors. To know that knowledge is power, the following will give you an all-round introduction to important information about urinary tract infections, so that you can stay away from urinary tract infections as much as possible, so that it will no longer be your problem.
1. What is the source of urinary tract infection (UTI)?
When bacteria enter the urethral mucosa or bladder through the external urethra, urinary tract infections are prone to occur. Bacteria adhere to the urethra or bladder wall and continue to multiply, creating a urinary tract infection that is horrifying and even painful.
2. Women are easy to get to urinary tract infections(UTI)
For women, urinary tract infections are more likely to occur. This is because the vagina and the anus breed a large number of bacteria, and they are very close to the urethra. Such an adjacent position makes urinary tract infections prone to occur.
Moreover, women have shorter urethra than men, and bacteria needs only a shorter distance to enter the bladder. Therefore, in daily life, we must pay attention to do a good job in personal hygiene, change underwear frequently, and change sanitary napkins often during the period.
3. Male urinary tract infection is more serious
The special location of the female urethra makes it very easy to become a hotbed of bacteria.  Male urethra is longer, so young men are less likely to get urinary tract infections. However, in the event of a urinary tract infection in a young male, there may be a serious problem. It may be that the emptying function of the bladder is abnormal, or there may be kidney stones or signs of urethral stricture.
4. Changes in urination habits are alarm bells
It's easy to tell if you have a urinary tract infection. It will definitely change your urination habits: it will make you feel that you need to go to the toilet (frequent urination), and you will have a strong burning sensation (dysuria) when you urinate.
5. Symptoms are not just urinary frequency and pain
Urinary tract infections (UTI) can sometimes develop into serious kidney disease (such as pyelonephritis). If you are accompanied by fever, hematuria, severe back pain or low back pain, you should see a doctor in time.
6. The culprit is often sexual activity
To put it simple, sex is the easiest way to get a lot of bacteria in the urethra.  Bacteria can contact the urethra through various means such as genitals and anus. When you have more frequent sexual behaviors in a short period of time, it may be easier to get a urinary tract infection. The method of prevention is to wash the private parts with water before and after sex.
7. sweating after exercise, alert to urinary tract infections (UTI)
After the exercise, do not sit directly on the clothes soaked in sweat. A warm, sweat-infiltrating environment is a hotbed of bacteria and may cause urinary tract infections.
8. Drink more water, the benefits are more
Drinking more water helps to dilute the urine, flush the urethra, reduce the concentration of pathogenic microorganisms, and promote the discharge of urine. Once you have a urinary tract infection, it is important to maintain adequate water (usually 2 500-3 000 ml) comsuming to help alleviate the symptoms. Also be careful not to constrain urinate.
9. You must get to medical institutions once you have a urinary tract infection (UTI)
Other diseases can also have clinical symptoms similar to urinary tract infections. Some of the conditions you think may be urinary tract infections are most likely to be other diseases, such as pelvic floor dysfunction, kidney stones or overactive bladder.  Therefore, even if the symptoms are not serious, it is best to visit a doctor to see what is wrong and then choose a suitable treatment plan. Urinary tract infections must be detected early, treated early, so as not to aggrevate the condition. Diuretic and Anti-inflammatory Pill have a good effect in treating urinary tract infections, and patients in need can order Diuretic anti-inflammatory pill from its official website.
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