Frequent and unhealthy sexual life makes female more likely to suffer from vaginitis and cystitis. University of California Health Care has long shown that for women who have sex more than three times a week, about 50% of them will have a primary urinary tract infection.
 
Sexual life is indispensable, but it is very difficult to control. So how should they do?
 
Fortunately, a study shows that if women make a small change in their diet, they can reduce the risk of urinary tract infections that often annoy them.

 
The researchers found that women who drank at least one glass of unsweetened fresh fruit juice or concentrated fruit juice a day were 34% less likely to develop urinary tract infections than those who rarely drank fruit juice. If you can have a drink immediately after sex, the effect will be even more significant.
 
The researchers explained that squeezing during sex can easily injure a woman's urethra and carry bacteria from around or in front of the urethra into the bladder. Bacteria living in the vagina can also be carried to the urethral orifice due to sexual intercourse. If the sex is too frequent, it will also make the bladder resistance ability declined, and the probability of bacterial infection will be significantly increased.
 
However, strong acid juice drinks can reduce the number of bacteria in the urinary tract, so it can make the incidence of urinary tract infections greatly reduced. The study also found that some particularly acidic juices, especially those made from berries, are effective in preventing recurrent urinary tract infections in women.
 
In addition, taking in yogurt after sex and dairy products containing lactic acid bacteria at least three times a week can also help women avoid urinary tract infections. These acids are good for inhibiting bacterial growth, but don't overdo it because these drinks also contain a lot of sugar, which can lead to obesity or stomach problems.

 
Drinking fruit juice can prevent urinary tract infections in females, but it doesn’t mean you can stay away from these infections forever, and it doesn’t get you cured if these things happen. So if you are bothered by urinary tract infections or other problems like cystitis, you should get treated in time, avoiding the disease from being aggravated.
 
Generally speaking, you can take the herbal medicine Diuretic and Anti-inflammatory Pill to get your problem solved. It can effectively treat problems like urinary tract infection, cystitis, prostatitis, epididymitis, orchitis and other urogenital problems with its broad-spectrum bactericidal capability. Also it features few side effects on human body. Therefore, it is an effective and safe option in clinical practice.