Epididymitis: Elevating the Scrotum can Reduce Pain
Epididymitis is one of the typical male diseases in the clinic. If patients do not take active measures after the typical symptoms appear, it will not only jeopardize their physical health but also may affect their mental health and reproductive function in serious cases.
Epididymitis is usually categorized into two types: acute and chronic. Chronic epididymitis is formed when acute epididymitis is improperly treated or recurrent. Chronic epididymitis usually has no obvious symptoms, and the clinical manifestations are different; there may be local discomfort, swelling, and scrotal pain; sometimes, there are symptoms of acute attack, and the epididymis can be touched on the affected side, which is hard and enlarged, or only a hard nodule on the epididymis can be touched, with no or light pressure pain, and the boundary with the testis is clear; the vas deferens and spermatic cord are enlarged, and there is an increase of leukocytes in the seminal fluid and the prostatic fluid.
So, can elevating the scrotum reduce epididymitis pain? How does it work?
The purpose of elevating the scrotum is to raise the position of the epididymis and testis within the scrotum, relax the spermatic cord, reduce the tugging pain caused by testicular and epididymal swelling, and enable the local blood and lymphatic circulation to be improved, local edema can be reduced, and the symptoms can be relieved.
Therefore, elevating the scrotum is known to reduce epididymitis pain.
The correct way to support the scrotum is: When lying flat, place a square pillow under the scrotum and place the scrotum at symphysis level or higher; when standing, place a cotton pad under the scrotum and pull upward with elastic underwear, but avoid squeezing the scrotum.
In addition to elevating the scrotum to relieve pain, there are several other ways to relieve symptoms.
1. Apply Cold and Hot Compresses
Cold and hot compresses are simple ways to soothe epididymitis pain. Cold compresses can help reduce inflammation and swelling and relieve pain and discomfort. You can gently apply an ice pack or cold towel to the testicles and epididymis area. On the other hand, hot compresses help increase blood circulation and relax the muscles and can be applied with a hot water bag or hot towel. It is recommended to apply each compress for 15-20 minutes, which can be repeated several times daily.
OTC and prescription medications can be used to relieve pain caused by epididymitis. Non-steroidal anti-inflammatory drugs, such as ibuprofen and acetaminophen, and analgesics, such as paracetamol, can help reduce pain and discomfort. However, consult your doctor or pharmacist before using medications to ensure safe and proper dosing. Patients can also choose to take oral Diuretic and Anti-inflammatory Pill, which have anti-inflammatory, antiseptic, detoxifying, and pain-relieving effects, which help to eliminate inflammation, relieve pain, and restore the normal function of tissues.
3. Rest And Stress Reduction
Rest is vital for recovery from epididymitis. Proper rest reduces pain and discomfort and helps the body fight infection. Patients should avoid overexertion and stress, and reducing stress is also important to soothe pain and increase comfort. Rest in bed and avoid excessive activity can speed up the recovery process.
4. Personal Hygiene
Maintaining good genital hygiene is an important step in preventing and managing epididymitis. Patients should wash the penis and epididymis area regularly, using gentle cleansing products and avoiding irritants. Also, keep your body clean and change your underwear regularly, as avoiding hot and humid environments can help reduce the risk of infection.
5. Adequate Water Intake
Maintaining adequate water intake helps to dilute urine and reduce the retention of bacteria and harmful substances in the urethra and epididymis area. Drinking enough water is recommended to help clean the urethra and epididymis and reduce the risk of infection. People should avoid stimulant drinks such as coffee, tea, and alcohol.
Epididymitis often leads to painful symptoms, and patients can effectively relieve the pain and discomfort it causes using methods that work for them. Focusing on treating and preventing epididymitis is vital to maintaining men's health. If a man has epididymitis, he should consult his doctor and follow his recommendations for treatment and management to restore health and improve life quality.
You may also be interested in: