The epididymis is an important tissue in the male testis. When the epididymis is inflamed, it may cause male infertility.

Sedentary is an important factor in causing epididymitis, so men should try to avoid sedentary in their daily lives.So why does sedentary cause epididymitis?

Why Does Sedentary Life Style Cause Epididymitis?



Epididymitis is one of the common diseases in the male reproductive system, and it often occurs among young and middle-aged people. Prolonged sedentary is an important cause of male epididymitis.

When the male is in a sitting position, the scrotum is under pressure. The venous return of the scrotum is prolonged for a long time. As a result, the blood vessels near the testicle become thick and bruises, causing epididymitis.

Epididymitis patients who are at the early stage tend to live with scrotal pain, bulging discomfort, it does have a certain impact on the action. The patient can use an ice pack and place it on the epididymis to prevent swelling and at the same time for an anti-infective treatment.



In order to avoid the development of chronic epididymitis, men should go to the hospital in time so as not to delay pathogenetic condition.

In order to avoid epididymitis induced by prolonged sedentary, it is recommended that men should walk around and move around during work or rest, and do not let the scrotum always be under pressure.

So, How to Take Care of Epididymitis?

Healthy Lifestyle



Avoid eating spicy or greasy food, better not smoke or drink alcohol, preferably take moderate exercise, don't stand too long, don't overdo sex, get rid of masturbation, etc., have a health Lifestyle.

Mental Conditioning



Keep your mood positive and don't overwork. You may take part in physical activities such as Qigong and Taijiquan to prevent colds and don't hold urine. Life routine should be regular and as well as defecation.

Avoid Unclean Sex

If you are not careful about sexually transmitted diseases prevetion, unclean sexual intercourse will not only cause infections such as syphilis and gonorrhea, but also to produce harm to your wife and even children after contagion.

Eat More Fruits

Such as grapes, kiwi, mango, lychee, papaya, walnut, etc., have played a significant role in preventing orchitis and testicular swelling and pain in men.

Medication Treatement



Patients diagnosed with epididymitis can be cured by taking Traditional Chinese medicine Diuretic and Anti-inflammatory Pill. With the therapeutic effect of clearing away heat and detoxifying, promoting blood circulation and removing blood stasis, relieving stranguria, the prescription has complete efficacy and the overall effect, without drug resistance and side effects, and can be orally taken continuously.

As long as the patient adheres to this TCM treatment, It can safely and effectively relieve the symptoms of epididymitis, and the rate of relapse is relatively low.