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Best Sitting Posture to Improve Your Prostatitis
Prostatitis is divided into acute and chronic, and chronic prostatitis is divided into chronic bacterial and chronic non-bacterial prostatitis. For chronic bacterial prostatitis, antibiotics are the first choice for treatment. Antibiotics can be quinolones, levofloxacin, Cravit, or cephalosporin antibiotics cefixime and cefepime.
 
Antibiotic treatment is ineffective for chronic non bacterial prostatitis. And herbal medicine Diuretic and Anti-inflammatory Pill has anti-inflammatory effect on prostatitis, can improve urethral mucosa and its surrounding tissue edema, effectively improve all the symptoms, such as frequent urination, urgency, endless urination, dysuria and so on.
 

 
Besides, the patient's self-conditioning and health care is essential.
 
In terms of male prostatitis, sitting posture is essential. Poor sitting posture may aggravate male prostatitis or cause prostate cancer or other complications, so men must pay attention in this regard. Some minor changes may result in a reduction in disease. Especially for male prostatitis patients, it is not enough to overcome inflammation only through drugs.
 
From a physiological point of view, the first factor that induces prostatitis is sitting for a long time. Sitting in the seat for a long time for men at work will cause neck and waist muscle soreness, the perineum, pelvis, and prostate will be squeezed, and the blood flow will be slow and congested, which will quickly block the prostate duct and induce prostatitis.
 
In our daily work, we all pay attention to sitting upright. However, at this time, the correct sitting posture causes the center of gravity to fall on the prostate's position naturally. Sitting for too long will produce a feeling of pressure on the prostate, especially the perineal part that can feel obvious, mainly caused by the squeezing of the urethra.
 
Prostatitis patients need to pay attention to avoid prolonged sitting. Usually sedentary for more than two hours, you need to stand up properly, and the activity time is about 10-15 minutes. If it exceeds two hours, it may lead to aggravation of pelvic floor congestion, leading to pain in the perineal area or further aggravating prostatitis symptoms.
 
When you avoid sitting for a long time, you must keep your body and your thighs at a 90-degree right angle when you often work to prevent excessive pressure on the prostate. In particular, soft sofas or soft seats and reclining chairs will make the buttocks sink deep into them to make the prostate area hot or stagnant. Therefore, patients need to sit correctly on a hard bench and often walk and exercise. A warm water sitz bath can help promote blood circulation, remove blood stasis in the prostate area, and improve the symptoms of prostatitis.
 
Therefore, for patients with prostatitis, it is necessary to ensure a proper sitting posture to protect the prostate. Patients with prostatitis can consciously shift the center of gravity to the left or right hip when sitting. That is, the center of gravity is left or right. Alternate rotation, in this case, can directly reduce the compression of the prostate. The method can also avoid reducing hyperplasia and urethral compression.
 
In peacetime, men must pay attention to the comfort of the seat. The bicycle's seat should not be too high or too hard to avoid the possibility of prostatitis.
 
The patient must also avoid holding urine to maintain a normal sitting position. If you sit for a long time and hold your urine for a long time, it may also lead to aggravation of pelvic floor congestion or increased local irritation of the prostate. It will further aggravate the symptoms of frequent urination, urgency, and perineal pain.
 
At the same time, patients with prostatitis should pay attention to many aspects of their usual diet. Do not eat too spicy and greasy food because these foods are prostate killers. They should eat more fruits and vegetables.
 
Patients should be actively treated, especially in the early stage of the disease, using drugs or some physical therapy and hot sitz baths for comprehensive treatment to achieve the goal of early cure and avoid the development of chronic prostatitis.
 
 
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