TCM Analysis of Chronic Prostatitis: The Application of Dandelion
Chronic prostatitis is a common urinary system disease among men, characterized by symptoms such as frequent urination, urgency, painful urination, and a feeling of heaviness or discomfort in the perineum. Some patients may also experience soreness in the lumbosacral region and sexual dysfunction, which seriously affect quality of life.
Modern medicine mainly treats this condition with antibiotics and α-receptor blockers. However, long-term use can easily lead to drug resistance and adverse effects. In contrast, traditional Chinese medicine (TCM), with its advantages of "holistic regulation and syndrome differentiation," plays an important role in treating chronic prostatitis.

Among herbal options, dandelion (Pu Gong Ying)—a common medicinal and edible herb known for clearing heat, detoxifying, reducing swelling, and promoting urination—has been widely used to manage prostatitis. Its efficacy has been long verified in traditional medicine and increasingly supported by modern pharmacological research.
1. Etiology and Pathogenesis of Chronic Prostatitis
In TCM, chronic prostatitis falls under the categories of "Lin Zheng" (urinary syndrome) and "Jing Zhuo"(seminal turbidity). It is mainly caused by damp-heat accumulation in the lower burner, as well as qi stagnation and blood stasis. Damp-heat invades the lower jiao, obstructing qi and blood flow in the prostate, leading to local inflammation and abnormal urination.
(1) Traditional Medicinal Records
The medicinal value of dandelion has been documented in ancient Chinese medical classics. In Li Shizhen's "Compendium of Materia Medica" (Ming Dynasty), dandelion was praised for its strong diuretic effect and was called "bedwetting grass," noted to have remarkable effects in treating urinary problems.
The Qing Dynasty text "New Compilation of Materia Medica" described dandelion as "a humble plant with great virtue," emphasizing that although common, it effectively clears heat and drains dampness from the lower body—closely aligning with the TCM pathogenesis of "damp-heat stagnation" in chronic prostatitis.
(2) Modern Pharmacological Research
Modern studies reveal that the therapeutic effects of dandelion on chronic prostatitis are closely related to its rich bioactive components and diverse pharmacological activities.
Chemical Composition:
Dandelion contains flavonoids, phenolic acids, terpenes, and polysaccharides. Flavonoids and phenolic acids provide anti-inflammatory and antibacterial effects; polysaccharides regulate immunity; terpenes help reduce swelling and dissolve nodules.
Pharmacological Effects:
Dandelion's main actions include antibacterial, anti-inflammatory, and diuretic effects—directly corresponding to the pathological mechanisms of chronic prostatitis.
2. Medicinal Value of Dandelion
(1) Botanical Characteristics
Dandelion, a perennial herb of the Asteraceae family, is also known as Huang Hua Di Ding or Po Po Ding. It grows widely across China—in fields, hillsides, and roadsides—and is easy to collect.
Its roots are conical, leaves arranged in a basal rosette with lobed edges, yellow flower heads at the top of hollow stems, and seeds with white pappus carried by the wind. Its wide distribution and strong vitality make it an easily obtainable, low-cost medicinal resource.
(2) Chemical Components
Dandelion's therapeutic value derives from its rich active compounds:
Flavonoids (e.g., luteolin, quercetin): Powerful antioxidants that reduce inflammation by suppressing inflammatory mediators such as TNF-α and IL-6, protecting prostate tissue from oxidative damage.
Phenolic acids (e.g., chlorogenic acid, caffeic acid): Main antibacterial constituents that inhibit pathogens like Staphylococcus aureus and Escherichia coli, common in chronic prostatitis.
Terpenes (e.g., β-sitosterol): Exhibit anti-inflammatory and anti-edematous effects, alleviating prostate congestion and swelling.
Polysaccharides: Composed of glucose and xylose, these modulate immune function, enhance resistance, and prevent immune overactivation that can damage prostate tissue.
Taraxacin and potassium salts: Promote urine production by stimulating the kidneys, easing urinary frequency and urgency.
(3) Pharmacological Studies
Antibacterial Activity:
Dandelion extracts inhibit common pathogens in prostatitis, including Staphylococcus aureus, E. coli, and Neisseria gonorrhoeae. The mechanism involves disruption of bacterial cell walls and inhibition of DNA synthesis by phenolic acids.
Anti-inflammatory Effects:
Dandelion suppresses inflammatory signaling pathways (e.g., NF-κB), reducing the expression of cytokines in the prostate, thereby alleviating redness, swelling, and pain.
Immunomodulatory Action:
Dandelion polysaccharides regulate immune activity bidirectionally—enhancing macrophage function to remove pathogens while preventing excessive immune responses that harm prostate tissue.
Diuretic Effects:
Taraxacin promotes renal secretion of urine, while potassium salts increase sodium excretion. Together, they enhance diuresis, flush bacteria from the urinary tract, and relieve painful urination.
3. Clinical Application of Dandelion in Chronic Prostatitis
(1) Single-Herb Use
Internal Use:
Decoction: 15–30g dried dandelion boiled for 30 minutes, taken twice daily. Those with weak digestion can add a few slices of ginger.
Tea: 5–10g dried dandelion steeped in hot water for 10 minutes, suitable for mild cases or daily maintenance.
External Use:
Sitz Bath: Boil 100g fresh (or 30–50g dried) dandelion for 20 minutes, cool to 40°C, and soak the perineal area for 15–20 minutes daily. This helps relieve swelling and inflammation.
Topical Application: Fresh dandelion mashed into a paste and applied to the perineum twice daily to reduce prostate swelling.
(2) Herbal Combinations
Chronic prostatitis often involves multiple pathological mechanisms; thus, dandelion is frequently combined with other herbs for enhanced efficacy.
Diuretic and Anti-inflammatory Pill:
This classical TCM formula contains over 50 ingredients including dandelion, honeysuckle, plantago seed, polygonum aviculare, dianthus, safflower, and zedoary. It clears heat and toxins, promotes blood circulation, relieves pain, and dissolves nodules—making it effective for stubborn prostatitis and preventing recurrence by restoring prostate vitality.
Ba Zheng San:
Combines dandelion with honeysuckle, plantago seed, and talc to clear heat and promote urination, alleviating urinary frequency, urgency, and pain.
Prostate Decoction:
A formula including salvia, ze lan, red peony, peach kernel, safflower, frankincense, myrrh, and dandelion—working together to promote circulation, relieve pain, and reduce inflammation.
(3) Dietary Therapy
As a medicinal and edible herb, dandelion can be incorporated into diet therapy:
Dandelion Stir-Fried with Shredded Pork:
250g fresh dandelion blanched and stir-fried with lean pork, clearing heat and nourishing yin—suitable for patients with dryness and constipation.
Dandelion Porridge:
30g dandelion decocted and mixed with rice to make porridge, taken daily to improve damp-heat constitution.
4. Precautions and Adverse Reactions
Contraindications:
Dandelion is cold in nature; those with yang deficiency or weak digestion should use it cautiously or combine it with ginger or jujube.
Pregnant and breastfeeding women should use it under medical supervision.
Those with low blood pressure should be cautious due to mild hypotensive effects.
Adverse Reactions:
Some individuals may develop mild allergic reactions—test with small doses first.
Excessive intake may cause gastrointestinal discomfort.
Drug Interactions:
Dandelion may interact with hypoglycemic agents or diuretics; consult a doctor before combining.
Conclusion
Dandelion, a widely available and affordable herb, serves as an effective natural remedy for chronic prostatitis. Whether consumed as tea, porridge, or used in decoction and external applications, it exerts multi-target effects—antibacterial, anti-inflammatory, diuretic, and immunomodulatory—that help alleviate symptoms, regulate the body, and prevent recurrence.