is actually a fungus called Candida, they like warm and humid environment, and the vagina is most suitable place for the growth and reproduction of yeasts. In general, yeasts do not cause damage to the human body, if there is a flora balance in your body, it will lead to reproduction of yeasts in large quantities.
Changes of the vaginal PH value will also cause growth of yeast . Almost three out of four women will be infected with yeasts.
Yeast is an eukaryotic organism with large cells. In yeasts screening, some antibiotics are usually added in order to prevent other bacterial infections and affect the yeast growth and screening effect. However, antibiotics can only inhibit and kill bacteria and other prokaryotic organisms, and it doesn’t work in treating yeast and other eukaryotic organisms, so it will cause the consequences of incurable yeast.
Yeast infection is mainly caused by the imbalance of flora in the body due to the low immunity of patients. Symptoms usually include itching, burning pain and increased secretion. If you are at higher risk of getting yeast infections or already have yeast infections, you may need to pay special attention to your diet.
Dietary precautions for Yeast Infection
1. Avoid Fermented Foods
If you have risk of having vaginal yeast infection or suffering from yeast infection frequently, you should avoid fermented foods like bread, cheese and alcoholic beverages, they will promote yeast growth and stimulate the vagina.
2. Avoid Desserts
Desserts, and single carbohydrate such as fruits with more sugar, sodas and candies, this is because glucose and fructose are the food sources and nutrition of yeast. In addition, simple carbohydrates will limit nutritional intake.
3. Eating yogurt Every Day
Yogurt is rich in probiotics, a bowl of yogurt every day can keep the vagina healthy and reduce the risk of bacterial infection. Yogurt contains healthy bacteria that can help you get rid of yeast infections in a few days.
It is a natural antibiotic, which can not only inhibit the growth of bacteria, but also alleviate the symptoms of yeast infection. Adding garlic to your diet every day can boost your immune system and help fight infection.
5. Eat more vitamin C
You can drink more orange juice or cranberry juice, because they are rich in vitamin C, they can relieve the symptoms of yeast infection. Vitamin C can provide acidic environment to inhibit the growth of bacteria and yeasts, and also wash harmful microorganisms out.
How to Prevent Yeast Infection
1. Developing Good Personal hygiene habits
Poor hygiene habits is a major cause of yeast infection. Therefore, good hpersonal hygiene habits should be maintained, which is the best way to wash the vaginal area after toilet use.
2. Comfortable and Loose Trousers
If you wear tight trousers, it will cause the lower part of your body to be overheated and humid, which will help the growth of yeast. So it's better to wear loose, comfortable pants.
3. Breathable Underwear
It’s adviesed to choose underwear made of sweat-absorbing close-fitting material, such as pure cotton. It can avoid hot and humid vaginal area and also reduce the chance of yeast growth.
4. Improving immunity
Sometimes yeasts infection is caused by poor immunity of the body. Therefore, we should improve immunity in order to effectively prevent yeast infection.
How to treat yeast
Yeast infections are very common in women, but it is difficult to diagnose them accurately. Studies have shown that only 35% of women who have been infected with yeast can make a correct diagnosis based on symptoms alone. Herpes and allergies to laundry detergent are often misdiagnosed as yeast infections (pregnant women should not treat yeast infections on their own, but consult a doctor first). Even women who have previously been infected with yeast may be misdiagnosed. As long as you are uncertain, you'd better go to see a doctor.
2. Taking Oral Medicine
The doctor may prescribe you fluconazole, an oral antifungal drug. Symptoms are expected to be relieved within the first 12 to 24 hours. This is the fastest and most effective way to treat yeast infections. If your symptoms are serious, please see a doctor immediately. However, the long treatment of chemical medicine is prone to produce drug resistance, it will do damage to your organs. For women who do not want to take chemical medicine, they can choose natural medicine such as Fuyan Pill
, it can treat and cure female reproductive system diseases and can completely kill fungus, bacteria, mould, etc. Fuyan Pills can also play the role of promoting blood circulation and removing blood stasis, nourishing the spleen and disinhibiting dampness, and can fundamentally eliminate pathogens and uncomfortable symptoms.
3. Topical Medicines
This is the most common treatment, you can buy proprietary medicines or ask your doctor to prescribe medicines including antifungal creams, ointments and suppositories that are applied and/or inserted into the vagina. You can buy all of them in most pharmacies and supermarkets. If you can't find these ointments, ask the pharmacist for help.
4. Finish the Full Course of Treatment
Do not end the course of treatment without authorization after the symptoms disappear, you should follow the instructions. Once you suffer from yeast infection, do not feel alarmed or be too careless, go to the regular hospital and be diagnosed and treated regularly in time to reduce the possibility of recurrence.